SHIFT Concierge Medicine Blog

Insights from Concierge Healthcare Experts to Extend Your Healthspan and Lifespan

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October 31, 2024
Effective & Quick Office Workouts for Busy Professionals
Fitness
Longevity
Physical Health
October 8, 2024
Decoding Genetic Health: Family History & Preventative Care
Genetic Testing
Family History
Genetic Predisposition
September 30, 2024
Personalized Mental Health Strategies for Entrepreneurs
Mental Health
Nutrition
Anxiety
September 16, 2024
The Science of Healing: How PT Promotes Performance Recovery
Performance Recovery
Physical Stamina
Customized Healthcare
August 29, 2024
The Secret to Better Fitness Recovery in Chicago
Injury Prevention
Concierge Medicine
Fitness Recovery
Nutrition
August 15, 2024
Boost Your Peak Performance With Advanced Physical Therapy
Fitness Recovery
Nutrition
Concierge Medicine
July 25, 2024
Unlock Peak Performance with VO2 Max Testing
Nutrition
Fitness
Health
July 15, 2024
Sports Nutrition Strategies for Peak Athletic Performance
Nutrition
June 27, 2024
Lifestyle Changes to Transform Your Health After Retirement
Fitness
Health
Nutrition
June 18, 2024
Long-Term Healthy Eating Habits After Fuel U
Nutrition
Fuel U
May 30, 2024
Macro Coaching: A Deep Dive into Precision Nutrition
Fuel U
Nutrition
May 16, 2024
Chicago’s Custom Nutrition Coaching for Busy Professionals
Nutrition
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